Adam Son
Personal Trainer
Nutrition Coach
Strength and Mobility Expert
(Soon to be) Pre and Post Natal Specialist
Hi! I’m a Michigan native, donut and dog loving Ann Arbor based fitness coach and personal trainer who’s dedicated to helping people achieve their health, fitness and life goals in the quickest and safest way possible. I teach people how to change their identity to align with their goals, build belief in their ability to accomplish those goals and simplify the process of improving health and fitness so that ANYONE can do it with ease.
During my 8 years of work in the fitness industry I’ve worked with everyone from athletes to average joes, as well as kids, parents, and grandparents. It’s allowed me to build a diverse background of experience, a deeper understanding of human needs, motivations and behaviors, and be more compassionate to those who are putting in the time and effort to make a change. That’s why my coaching approach is so different from the loud yelling, “just try harder” coaches that many people run into and work with, I understand that true change comes from a place of support and care first and foremost.
In addition to being a personal trainer, I am also a certified nutrition coach through arguably the most renowned nutrition coaching programs, Precision Nutrition. I am a certified corrective exercise specialist through NASM, with a deep understanding of mobility, rehab and pain prevention. I am in the final stages of getting certified as a Pre and Post Natal Coaching Specialist through Girls Gone Strong, another renowned certifying and education company. All together, with the additional knowledge and experience I’ve gathered, I am a one stop shop for all things health and fitness.